Ways to Prevent and Treat Itchy Acne
Having acne is troublesome enough but itchy ones are quite alarming and irritating. You must be reading this because you are sad, scared, embarrassed and are in continuous search on how to proceed on that first date without these itchy breakouts.
First, you should understand the itching can happen on any acne may it be a single one or a cluster of acne. It all depends on how irritated the skin is around some area and evidently, like any other wounds, itching acne can be a tell-tale sign that it is on its way to healing. Unless itching is so persistent that you accidentally scratched and expose the acne again. Yes, that is the worst that could happen and we prevent that from happening by making you understand what causes itchy acne and how you can prevent it.
Itching is a typical condition or phase in having acne. It is tough to control because the itching is a natural mechanism and reaction of the body that signals the brain for the rest of the body to protect a particular part of the body. For example, when a mosquito bites our skin, our body reacts in a way that our hands would protect by tapping the part where the mosquito is, followed by the urge to scratch because the affected part starts to develop a rash caused by the irritation from the mosquito bite. That is similar to acne.
Types of Acne
There are two main types of acne: inflammatory and comedonal.
The comedonal acne shows itself in whiteheads and blackheads, frequently scattered across the T-zone or the forehead, nose, cheeks and chin, where the oil glands are most active.
Though this common form of acne presents its own challenges for treatment, you’re significantly more likely to experience itching from inflammatory acne where it manifests itself in deeply rooted cystic breakouts and red pimples which tend to hurt, and — you got it right— itch. Inflammatory acne can progress from comedones after exposure to bacteria. Bacteria cause the redness, inflammation and appearance of pus in acne. More often than not, it is pus that causes the itch.
If an infection begins deep under your skin, the pimple which occurs after will be followed by vital redness, swelling, and general itchiness and discomfort. Of course, cystic acne is totally treatable — but it will plausibly require more than just a restricted solution.
WebMD tells us that cystic acne occurs when the infection of a pimple goes more deeply into your skin and creates a bulge filled with pus making it a more severe cause of itchy pimples. This type of acne may hurt or itch. The bad news is that when a cyst bursts, the germs can easily spread to other areas generating more breakouts.
Reasons Why Your Acne Itch
Your skin is already healing and when our skin heals, it has a tendency to itch — that’s why we pick at scabs, too. Your distress may also derive from the skincare products you’re using. An over-the-counter cream or serum dries out your skin too much leaving you with inflamed, flaky, itchy skin. Other than this, if you are using Salicylic acid, glycolic acid or any other acid based products that break down sebum, dead skin cells, and the intercellular bond that holds the dead skin cells together, it stimulates cell growth. This can cause the skin to itch. This is also why when a scab heals, the skin may itch as it is producing new skin underneath. Fairly new scars also itch as the Fibroblasts are creating new collagen and elastin.
In addition to this, acidic products and very high alkaline products can also make the skin itch as it may cause the lipid barrier to dry out and easily expose the skin to the elements causing our skin to itch. Once clogged, there is no ventilation/exchange of air through, in and out of the skin. This leads to dryness and friction among skin tissues and cells. This friction and dryness is the main cause of itching in people with acne.
No sweat though, cause itching can also be a sign of healing much like when you have a wound that heals and forms a scab. It can also act as the indicator upon the zit by shrinking it in size. You may notice flaking around your breakouts which is normal and a good sign as the skin needs to exfoliate in order to uncover new layers of skin. While itching can be healthy during the healing process if you notice intense signs of discharge on your zit these are likely to mean there is a skin infection that should be treated by a doctor.
How To Prevent Itchy Acne?
Now that you know what might be causing your pimples to itch, let’s look at how to prevent it. Beyond all these, we are telling you not to scratch! Not only will scratching irritate your already inflamed acne, it will also spread more inflammation-causing bacteria into your pores, worsening your breakout and causing new pimples to pop up.
To control the acne itching, you need to establish that you are strong enough in controlling the urge of scratching your itchy zits. This can be really hard. Sometimes you really have to fight that hand of yours from going up to your face! While the feeling to scratch is intense, you must make sure you don’t give in. Research shows us that scratching an itch can actually make it itch more, or at least give us that icky sensation. According to the Huffington Post, scratching an itch causes minor pain, prompting the brain to release the “happy” chemical, serotonin. This chemical helps regulate our mood and can sometimes make an itch feel more intense. Just remind yourself of the consequences of scratching your face if it’s itching and you’ll be fine. Keep in mind that if you scratch the face you’ll worsen the skin condition and the acne will surely become worse.
Sweat can be the first reason why that pimply is itchy. Sweating and hot climates may be the cause of itchy pimples. All your sweat contains salt and when it is left to sit on your skin for an extended period of time, It will cause itchiness. So be sure to rinse off immediately after a profuse sweating session. However, you should also stop washing your face too often. While you might think the more you wash your face, the clearer your skin will be, that’s not always the case. Washing your face frequently or with harsh abrasive soaps can quickly dry your skin out, causing itchiness. While dirt, bacteria and dead skin cells do need to be removed regularly, you want to make sure you aren’t washing your face too often. Instead, be extra gentle with your skin — avoid over-washing and try going makeup-free. In addition, apply moisturizer regularly, since dry skin may be the culprit of your itchy acne. If you absolutely can’t stand the itch, try dabbing some aloe vera on the affected areas. Or after washing, you can opt to use a light moisturizer, using a cotton ball to avoid direct skin to skin contact to help your skin moisturized.
You should also look out for your sun exposure. Don’t use products that make your skin tingly, itchy, and red or cause a burning sensation. Stay away from skin lightening products that contain hydroquinone or vitamin C. When you do wash your face, avoid scrubbing or drying it in a harsh manner. This can also cause dryness and itching. Avoid the sun at the peak of the day and try to stay cool, dry and moisturized indoors.
You are really also what you eat so better watch that diet to avoid the itchy pimple feeling. diet plays in your overall health and well-being. The food we take in tells so much of how our body acts and reacts. If you make poor food choices, you are going to start seeing poor outcomes such as skin issues, and conclusively disease.
Stress may also cause the skin to itch. Avoid stress as much as you can. Well. It is easier said than done, we know. However, stress can play a part in breakouts and itching. If stress in your life is unavoidable due to work, family or finances, plan some stress-relieving activities into each day. If you found that daily activity working for you, you’ll be on your way to great health and in turn, great-glossier skin.
Poorly developed or fake cosmetics can also cause that itch. You should assess the products you are using and try avoiding putting on some makeup to your pimples while it is still healing. If you feel a bit nervous about letting makeup go for a while, gain some confidence and really embrace that beautiful you until those zits heal. The Food and Drug Administration (FDA) warns that some popular non-prescription acne lotions, cleansers and other skin products can cause a serious reaction. This type of reaction is quite rare, so don’t confuse it with the redness, irritation or itchiness where you’ve applied medications or products. Some cosmetics contain chemicals that may irritate your skin further. Be a fan of a naturally beautiful skin. You are beautiful, embrace it and do not let other people tell you otherwise.
There are plenty of ways to prevent and treat itchy pimples without intervention from a prescribed medication. You may also want to consider the getting an opinion from of a certified dermatologist to deal with these uncomfortable breakouts. The sooner you talk to a professional, the sooner you can clear up that oh-so-annoying acne.