You have a dry skin and you have acne breakouts. No way! Everybody
knows that when your skin produces too much oil, you’re likely to get acne. But you’re struggling with dry skin.
We can easily connect acne to oily skin. Don’t be surprised to know that you might have habits that cause skin dryness which leads to acne. How does dry skin cause acne?
What is acne?
As one of the most common skin disorders or problems, acne is a chronic skin condition that leads to pimples and spots on the face, back, shoulders, chest, and upper back.
Acne affects 85% of teenagers and 20% of adults in North America making it as the most common skin condition or disorder.
How does acne develop?
Knowing how acne develops helps you avoid any misconception about acne.
Underneath our skin’s surface are sebaceous glands that produce an oily substance commonly known as sebum. There’s something both good and bad about sebum.
Sebum is responsible for keeping your skin moisturized, supple, and smooth. This oily substance is discharged through the pores that are connected to your hair follicles. But too much of something is bad enough.
When our sebaceous glands produce an extra amount of sebum,a sticky solution is created that fill up the pores of your skin. As dead skin cells and the acne-causing bacteria, P. Acnes bacteria, enter into the scene, a plus is formed.
When inflammation and infection occurs, an acne breakout appears on any part of your body: face, cheek, back, or shoulder.
What causes dry skin?
Have you read about genetics being one of the causes of acne? It’s the same issue with dry skin. This means that if your parents were struggling with dry skin before, you also have the tendency to have dry skin.
Don’t get frustrated because there are daily habits that you can take control of.
Applying Harsh Acne Treatment
The first thing you might do when plagued with acne breakouts is to check online how to get rid of those pimples. Then you’ve come across a specific product that contains benzoyl peroxide.
Benzoyl peroxide has good acne-fighting capabilities but it can affect those who have dry skin.
This non-prescription drug can drain your skin moisture. It can also cause irritation that can worsen your dry skin situation resulting in red and uncomfortable patches.
The bar soap you use may contain harsh ingredients like surfactants that contain alkaline pH. This can cause irritation and dryness.
Your Shower Habits
Are you one of those who loves spending too much time in a steamy shower? This bathroom habit can dismantle the natural oils of your skin. The hot water can also remove essential sebum from your pores.
Moreover, if you dry your skin after a steamy shower in an aggressive way, this aggravates those dry patches and causes irritation.
The Way You Moisturize
Aside from helping treat and prevent dry skin, moisturizing your skin on a daily basis protects your skin from anything that can harm it.
If you fail to moisturize regularly, you’ll have dry skin which may trigger acne breakouts.
The “Laundry Detergents” Factor
Using a fragranced detergent for your clothes can significantly cause you skin reactions. To prevent skin dryness, use detergents with hypoallergenic or unscented ingredients whenever you do your laundry.
When you’re not drinking enough water
What can show up on your skin may reveal whether you’re dehydrated or not. If your skin is dry and fatigued, it means that you’re not drinking the recommended amount of water to drink on a daily basis.
Staying well hydrated is one way to prevent dry skin as your skin is able to moisturize itself internally.
Too much exfoliation
You need to exfoliate on a regular basis but in a gentle way. If you’re tempted to exfoliate excessively, your skin may suffer from dryness, redness, and inflammation.
Sometimes we may become stubborn out of our desire to deal with our acne breakouts once and for all. But too much exfoliation can expel your healthy skin instead of dead skin.
Can dry skin cause acne?
Most of us think that oily skin generally triggers acne breakouts. You may not experience itching caused by your dry skin. But whether you like it or not, having a dry skin is the same as having a damaged skin. So what do these have to do with dry skin and acne?
When you have a dry skin, the outermost layer of your skin is not able to prevent certain irritants such as bacteria, fungi, and viruses from penetrating deeper into your skin.
As a result, your skin becomes more exposed to infections from P. Acnes, the acne-causing bacteria. Your skin gets irritated and inflamed. Additionally, your dry skin flakes can also clog your pores. These factors contribute to the development of acne.
Common Causes of Acne
If your diet mostly consists of sugar and refined carbohydrates, your insulin level increases. As this happens, you’ll have excess hormones. This is bad for you because it allows your pores to discharge more sebum which may join forces with P. acnes bacteria, the acne-causing bacteria.
Clogged pores occur due to our excess sebum and dead skin cells. P. acnes bacteria thrive in these clogged pores. The combination of excess oil and dead skin cells is the perfect place for this acne-causing bacteria.
Don’t get stressed with your acne because it can worsen your existing acne breakouts. On the other hand, stress can cause acne.
Stress triggers the production of excess oil or sebum in your skin. This clogs the skin’s hair follicles which gives rise to the formation of acne.
The environment can truly influence the development of acne. If you live in a highly urbanized city, you are frequently exposed to pollution that can wreck a havoc on your skin.
The tiny dust particles, grease, or oil create a chain reaction that leads to a buildup of dead skin cells and overproduction of oil. Do you see those blackheads and new blemishes becoming more visible? This is how pollution affects your skin.
Acne normally starts to affect everyone during the puberty stage. Hormonal changes start to kick in that triggers overproduction of the oily substance known as sebum.
How to treat acne caused by dry skin?
Moisturizing your skin properly is an essential daily skin regimen that you have to do consistently. This won’t only help you fight skin dryness, but moisturizing your skin regularly helps prevent moisture from getting out. Moisturizers protect your skin from any elements that may damage it.
You have to choose your moisturizer carefully. What is the best moisturizer for dry skin?
Check the label of the moisturizer product. The best moisturizer for dry skin should be oil-free, non-acnegenic, or non comedogenic.
Non Comedogenic does not contain a formulation that can clog your pores. Non Acnegenic products, on the other hand, do not include ingredients that may trigger acne breakouts.
Look for an emollient brand of moisturizers. This means that the product is able to maintain the flexibility, softness, and smoothness of your skin.
According to some dermatologists, you have to apply your moisturizer first before applying your acne treatment to lessen irritation and dryness.
Wash your face correctly
Do you wash your face more than twice a day?
That small amount of oil on your face aids in preventing your skin from possible dryness. You’re removing that oil whenever you over-wash your face.
You often get this message from skin experts: wash your face twice a day, morning and night.
What kind of cleansers do you need to use?
Use Cream or Lotion Cleansers properly
Choosing the right cream or lotion cleansers to use help you get rid of acne caused by dry skin. How will you know if the product is not the right one for you?
If you feel dry, itchy, and tight after using the cleanser, it’s the perfect hint that you have to stop using the product.
Look for cream or lotion cleansers. These are non-foaming cleansers which are less drying than those products that contain foaming options.
Protect your skin
Dry skin needs protection from dry air, cold, and gusty winds that can make the dryness worse.
Don’t forget to use a non comedogenic sunscreen to protect your skin from UV rays effects. Moreover, wear hats, gloves, and scarves on sunny days.
Skin experts have a friendly reminder when it comes to exfoliation. You need to exfoliate gently to prevent your already dry skin from getting irritated. Dermatologists recommend using a washcloth and a mild chemical exfoliator.
When you use harsh scrubs on your face, it may provoke infection that can adversely affect the other parts of your skin. Use only mild chemical exfoliants like an AHA or BHA.
Lastly, do not over-exfoliate. The effect is big time if you don’t keep this in mind. You should exfoliate two or three times a week.
The importance of preventing your skin from getting dried cannot be underestimated and ignored. There’s a strong connection between dry skin and acne. Thankfully, there are effective ways to get rid of acne caused by dry skin.
Dry skin may signal more serious health issues such as psoriasis, diabetes, thyroid issues, or kidney problems. Consider talking to a doctor if you have itchy skin that causes sleep deprivation.
If your dry skin causes itchy skin that leads to open sores because of scratching, see a dermatologist as soon as possible.