Does Baking Soda Help Acne?

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When you’re suffering breakouts, you always want to try anything that can treat and clear your skin. From medication recommended by the experts to some hormonal control methods to over the counter treatment that available anytime in the market nowadays

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But if you lose hope and you’re done trying those face creams, cleansers and pills. Well, this may be the time you need to try using home remedy like using baking soda to treat your acne on the face.

 

Though the idea of using baking soda sounds like a bit of taking the risk, this kind of natural treatment has been proven effective for over the years. Baking soda is not just merely an ingredient available in your home, but it does add a lot to your beauty secret.

 

What is Baking Soda?

 

Baking soda is a kind of compound also known as sodium bicarbonate. It is widely used by the people especially in their kitchen for bread making, whipping pancakes and other nutritious baked products.

 

Aside from being used as the main ingredient for baking, it also can act as a cleaning agent and disinfects bacteria in your kitchen sink. Some people used it to kill cockroaches present in the kitchen.

 

Is Baking Soda Safe to Use as Treatment for Acne?

 

According to a dermatologist from Mumbai, that baking soda does not have a scientific basis as well as it is not FDA (Food And Drugs Association) approved that it treats acne.

 

Baking soda can exfoliate the skin, and it can also reduce the excess oil in the skin. Using baking soda may reduce the clogging of follicles like whiteheads or blackheads. But it can also dry up the skin and make it very sensitive.  

 

Baking soda can be useful as a home remedy depending on the skin type. This theory has been supported by Dr. Dina Strachan, a dermatologist from New York. She stated that the exfoliation process might help in treating the acne on your skin. If a person has oily skin, then you must try adding honey to your baking soda to reduce blackheads and exfoliates the skin properly.

 

The impression of using baking soda to treat acne gets mixed emotions. It is because everyone has different types of skin. To others using baking soda may be useful but to some, it can worsen the skin issue.

 

However, baking soda is harmless, and it is best to do a skin test before using the product. If you’re experiencing such itching, redness and burning then baking soda may not help your problem.

 

THE BENEFITS OF USING BAKING SODA

 

After mentioning above that baking soda is safe for your skin, let us take a look of the ingredients and what are the beneficial side properties in treating acne.

 

Anti-inflammation Property. Baking soda soothes the redness and swelling of acne on your skin. It helps the flare ups calm down as well as the sunburn, rashes, and irritation.

 

Exfoliation Property. Baking soda is considered a physical exfoliator. It has particles that can quickly eliminate dead skin and dirt in the pores. It can ease the irritation while act as more efficient than other exfoliators.

 

IT HELPS ERASE ACNE SCARS. Using baking soda on your skin may help prevent acne breakouts and fight bacteria causing the problem. It can also help erase the acne scars if use it often.

 

ABSORBS EXCESS OIL IN THE SKIN. Baking soda can reduce the excess oil in your skin. Thus it helps to dry up blemishes, [pimples and heals it faster.

 

IT CONTAINS ALKALINE. Skin by nature a higher pH level. The paste mixture of baking soda when applying to your skin during breakouts will neutralize the pH level on your skin.

 

BAKING SODA RECIPE FOR TREATING ACNE

 

BAKING SODA – estimated preparation time is only 2 minutes

 

Using baking soda alone and using the spot treatment will neutralize the pH level of the skin. Thus it helps to remove dead skin and dirt. It can dry up the skin too.

 

Ingredients:

  • Baking Soda – 2 tbsp.
  • Water – 2 tbsp.
  • Moisturizer – non comedogenic content

Process:

  • Mix the water and baking soda at the same time then make a paste.
  • Properly wash your face using your face cleanser and pat it to dry.
  • You can now apply the paste on your face especially on the affected area. You can do a spot treatment if you want it.
  • Leave at least 15 minutes then rinse with cold or lukewarm water
  • Apply moisturizer to see best results.
  • Make this application every other day.

 

BAKING SODA AND LEMON JUICE – estimated preparation time is only 2 minutes

 

Lemon juice is an excellent source to reduce oiliness in your skin. It shrinks the pores and reduces redness and fights back bacteria causing the acne.

 

Ingredients:

  • Baking Soda – 2 tbsp.
  • Water – 2 tbsp.
  • Lemon Juice – 1 tsp.
  • Moisturizer – non comedogenic content

Process:

  • Mix the water and baking soda at the same time then make a paste.
  • Properly wash your face using your face cleanser and pat it to dry.
  • Apply the paste in your face in a thin layer like a mask.
  • Leave it for 15 minutes then rinse with cold or lukewarm water
  • Apply moisturizer to see best results.
  • Do this application at least two or three times every week.

 

BAKING SODA AND HONEY – estimated preparation time is only 2 minutes

 

Honey can moisturize your skin. It is a bleaching agent that fades the scars and give you fairer skin.

 

Ingredients:

  • Baking Soda – 1 tbsp.
  • Honey -1 tbsp.
  • Moisturizer – non comedogenic content
  • Cloth or towel

Process:

  • Mix the water and baking soda at the same time then make a paste.
  • Properly wash your face using your face cleanser and pat it to dry.
  • Apply the paste in your face in spot treatment.
  • Place the warm cloth on your face for five minutes
  • Once the warm towel has cooled down, use it to wipe it in your face
  • Rinse your face with cold water
  • Apply moisturizer to see best results.
  • Do this application at least two or three times every week.

 

BAKING SODA AND COCONUT OIL – estimated preparation time is only 2 minutes

 

Coconut oil can help reduce excess oil in the skin. It has a cleanser property that purifies the skin and fights back against bacteria thus improving your skin from acne breakouts.

 

Ingredients:

  • Baking Soda – 1 tbsp.
  • Coconut oil -1 tsp.
  • Moisturizer – non comedogenic content
  • Cloth or towel

Process:

  • Use at least a small amount of face cleanser then add it on baking soda and coconut oil.
  • Gently massage the mixture in your face.
  • Rinse your face with lukewarm water. Pat it dry
  • Apply moisturizer to see best results.
  • Do this application at least two or three times every week.

 

BAKING SODA AND APPLE CIDER VINEGAR – estimated preparation time is only 2 minutes

 

Baking soda is an excellent exfoliator while the apple cider vinegar can maintain the pH level of your skin. Thus this prevents from too much alkaline on the surface.

 

Ingredients:

  • Baking Soda – 1 tbsp.
  • Water -1 tbsp.
  • Apple Cider Vinegar – 1 tbsp.
  • Moisturizer – non comedogenic content
  • Cloth or towel

Process:

  • Mix the water and baking soda at the same time then make a paste.
  • Properly wash your face using your face cleanser and pat it to dry.
  • Apply the paste in your face in spot treatment.
  • Leave the application for 15 minutes
  • Rinse your face with cold water or lukewarm water
  • Apply moisturizer to see best results.
  • On the next day, soak the towel in apple cider vinegar
  • Slowly dab the cloth on the affected area of your skin
  • Leave it for 15 minutes
  • Rinse your face with cold water or lukewarm water
  • Alternate the application of baking soda and apple cider vinegar every other day.

 

BAKING SODA AND TOOTHPASTE – estimated preparation time is only 2 minutes

 

This treatment will help your pores open then exfoliates your skin. It helps eliminate dirt and dead skin.

 

Ingredients:

  • Baking Soda – ½  tsp.
  • Natural Toothpaste – ½  Tsp.
  • Water – ½ Tsp.
  • Moisturizer – non comedogenic content
  • Cloth or towel

Process:

  • Place the warm cloth at least 5 minutes on the affected areas to help open the pores.
  • Mix the water, toothpaste and baking soda all at once to create a runny mixture
  • Apply this mixture and gently rub it using a toothbrush for ten minutes.
  • Rinse your face properly with lukewarm water or cold water.
  • Apply moisturizer to see best results.
  • Make this application every day

 

BAKING SODA AND OLIVE OIL – estimated preparation time is only 2 minutes

 

Olive is the antioxidant and anti-inflammatory agent, and this ingredient can moisturize and repair your skin from damage. It soothes well on your skin when applied. It does not only treat acne breakouts but as well helps fade the scars.

 

Ingredients:

  • Baking Soda – 1  tbsp.
  • Olive Oil – 1 Tbsp.

Process:

  • Mix both the olive oil and baking soda. Make sure you get the right paste out of it.
  • Apply this mixture and gently massage it in your face in a circular motion to achieve the desired result for five minutes.
  • Rinse your face with cold water or lukewarm water.
  • Make this application every day to see the best results.

 

CONCLUSION:

 

Baking Soda is a substance known as alkaline, and it can affect the pH level of the skin. Though baking soda has been used as a home remedy for acne treatment, then dermatologists and other medical experts do not recommend this ingredient. Instead, they stick on recommending those scientific medicines that are already available over the counter.

 

If you decide to go on natural treatment for your acne, make sure to limit your exposure to baking soda and always remember to use moisturizers for your skin. If you encounter side effects such as rashes, irritation, redness, and pain, do not be hesitant to visit your dermatologist to address the problem correctly.

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