Can Toothpaste Get Rid of Acne?

adult acne
adult acne

For many teenagers and adults, acne is a constant threat as they experience this skin condition from time to time. Despite how common acne is, no one likes the appearance of these unsightly blemishes on the body, especially the face.


Therefore, the quest to get rid of acne is a daily struggle for many individuals. If you have ever searched the internet for acne treatment before, you probably would have come across several claims about the potency of toothpaste in getting rid of acne on the face.


Notably, these claims are true to an extent as toothpaste is truly capable of getting rid of acne. However, the use of toothpaste as a treatment for acne is a bit dicey as it can be both beneficial and detrimental to the skin at the same time.


So, should you use toothpaste for getting rid of acne on your body? Does the good of using toothpaste to cure acne outweigh its harm? Can toothpaste serve as a quick fix for getting rid of acne? This article will shed more light on using toothpaste to get rid of acne.

How Does Toothpaste Get Rid of Acne?

As earlier mentioned, the claim that toothpaste can get rid of acne is not unfounded as it is capable of improving the skin condition. This is because certain ingredients that are used in formulating toothpaste are potent against acne-causing bacteria. These ingredients include:


  • Hydrogen peroxide

  • Alcohol

  • Baking soda

  • Witch hazel


These ingredients are capable of clearing the skin surface. This, in turn, makes the acne to shrink quickly; thus, improving the condition.


Also, the formulas of a few toothpaste products have triclosan which is a substance that kills the bacteria that are responsible for the breakouts. Menthol, which is another ingredient that is found in toothpaste, can provide a tingling sensation that may reduce swelling and pain for a while.


Furthermore, calcium carbonates are often found in most toothpaste products and these substances can reduce acne by drying out the excess oil on the skin. As the excess oil is dried out, sebum may not be formed and the skin will return to its normal state; thus, the condition is improved.

Why Is Toothpaste Not Recommended For Getting Rid Of Acne?

Considering the ways through which toothpaste gets rid of acne as mentioned early, it may be tempting to try out this method when having problems with acne breakouts. Nonetheless, it should be noted that toothpaste is not formulated for treating acne and, as such, it is not suitable for getting rid of this skin condition. Simply put, rather than getting rid of acne, toothpaste can sometimes worsen the skin condition.


Here are a few ways through which toothpaste can aggravate acne:


  • Toothpaste can cause excessive dryness of the skin

As much as it is important for excess oil to be dried out of the skin so that acne can be gotten rid of, excess drying of the skin can be equally harmful and instrumental in causing more breakouts.


Truthfully, hydrogen peroxide, triclosan, alcohol, baking soda, and other ingredients in toothpaste products can dry up acne effectively when used alone. However, these ingredients are combined for them to work best on the teeth. Their combination is too strong for the skin and can dry it out excessively.


Flakes and inflammation are some of the major problems that the skin may experience when it is excessively dry. Resultantly, instead of getting rid of acne, toothpaste can damage the skin and cause more acne. Therefore, prevent excessive dryness of the skin by avoiding the use of toothpaste.


  • Toothpaste can cause irritation

Basically, toothpaste is formulated for the teeth; hence, the chemicals are suitable for the teeth. It should, however, be noted that the skin is one of the most sensitive organs of the body, and it reacts to most substances easily and quickly. Therefore, the skin can be easily irritated by the chemicals used for formulating toothpaste products.


From different experiences of users, applying toothpaste on the skin can lead to inflammation and redness of the skin. So, rather clearing the skin and getting rid of acne, toothpaste is capable of worsening the condition. Not only will this worsened condition may your skin look unappealing, it will also make you spend more on getting rid of the acne.

Do All Toothpastes Have The Ability To Clear Acne?

Perhaps you are still considering using toothpaste to get rid of acne, you should bear it in mind that not all toothpaste can clear acne. Only toothpaste that is formulated with ingredients that can dry out acne can provide any temporary relief from breakouts. So, if you want to use toothpaste to get rid of acne, only toothpaste with calcium carbonates, hydrogen peroxide, triclosan, and other antibacterial ingredients can provide glimpses of hope in this regard.


Additionally, you should avoid colored toothpaste products or gels. These products are formulated with many chemicals that can cause unwanted reactions on the skin by making it dry and leading to more breakouts. You should also avoid toothpaste that is formulated to whiten the teeth because they usually have bleaching agents that can burn the skin severely and even cause more acne. You should rather go for plain white toothpaste whose fluoride content is low.


It also worthwhile to understand that even the plain white toothpaste with the best ingredients cannot get rid of all kinds of acne. They are most suitable for white-headed pimples.


When the demerits of and conditions attached to using toothpaste to get rid of acne are duly considered, it is obvious that toothpaste is not recommended for improving this skin condition. Other alternatives should be rather sought to get rid of acne.

How To Apply Toothpaste To Get Rid Of Acne?

Perchance you still want to use toothpaste to help the acne on your skin; you should acknowledge that this solution is not approved by dermatologists for treating this skin condition.


To apply toothpaste on your skin to rid it of acne, do the following:


  1. Before applying toothpaste on your face, wash it thoroughly with warm water and use a clean towel to dry it. It is important to be certain that dirt is not locked into the skin with toothpaste as this can reduce the effectiveness of the toothpaste or even aggravate the acne condition.

  2. Put a small quantity of the toothpaste directly on your finger and apply directly to the affected areas. You should avoid spreading the toothpaste on other parts of the face that do not have acne.

  3. Allow the toothpaste to act on the acne for a few hours to get the desired effects. If you want, you can leave the toothpaste overnight. Afterward, use a damp washcloth to gently wash off the toothpaste. Do not rub the spots harshly as this can cause irritation that can cause more acne or even damage the skin.

  4. To reduce the tightness of the skin after washing off the toothpaste, gently apply a moisturizer to the skin.

What Are The Alternatives Available To Getting Rid Of Acne?

Having understood that toothpaste is not the best products for getting rid of acne, it is important to outline some of the alternatives that can be utilized. Alternatives to the use of toothpaste for getting rid of acne include:


  • Use products that are specifically formulated for acne

You can go for products that are specifically formulated with topical retinoids, benzoyl peroxide, sulfur, salicylic and charcoal. These products come in form of face masks, moisturizers, face washes and so on.


  • Utilize home remedies

If you prefer home remedies, you should consider tea tree oil, honey, calamine lotion and other common ingredients that are regularly used at home.


  • Make lifestyle changes

Although several products can be used in getting rid of acne, the skin condition can be improved with certain lifestyle changes. These changes include:


  • Lower your stress – Stress has been found to be one of the most common triggers of acne. Therefore, reducing stress can improve acne.

  • Perform more exercises for the improvement of the blood flow to your damaged skin. This can speed up the rate of healing acne scars.

  • Eat a healthy diet regularly. Your diets should contain more fresh fruits and vegetables while oily food products should be significantly reduced or avoided.

  • Drink lots of water each day. It is recommended that each person should take at least 8 cups of water daily to reduce acne breakouts.

  • Moisturize the skin daily to prevent excess drying that can cause breakouts.

  • Use clean water and acne-specific cleanser to cleanse the skin twice daily – in the morning and in the night.


As clearly indicated above, using toothpaste may be able to help you get rid of acne. However, they can also aggravate acne. Therefore, it is not advisable for you to use toothpaste for acne treatment.


Though it is easy to be tempted to use toothpaste due to its availability and affordability, you should avoid using them by getting acne-specific products that are available over the counter or prescribed by your dermatologist.



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