Benefits Of Apple Cider Vinegar For Acne Scars

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    Acne is the most commonly occurring type of skin problems which affects almost half of the world’s population. People belonging to both genders and all age groups can get affected by acne problems but it mostly occurs during the teenage years. This is due to the hormonal changes in your body during these years. Acne can also be caused due to other factors such as unhealthy diet, genetics, cosmetics, certain medications, unhealthy hygiene, etc.

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    Acne appears when the skin pores get clogged due to the overproduction of sebum, dirt, dead skin cells and harmful bacteria. Acne can appear on your face or other body parts such as back, chest, neck, etc. and you can treat you acne with the help of a huge variety of natural remedies such as essential oils, herbs, etc.

    If the acne still does not go away then you have to seek consultation from our dermatologists. A lot of medical treatments have also been introduced which are effective in treatment of acne problems. Acne can sometimes go deep inside the skin leaving behind scars. These scars are of various types such as:

    • Keloids
    • Ice pick scars
    • Rolling scars
    • Boxcar scars
    • Hyper pigmentation

    Acne scars can be treated with the help of applying natural ingredients and homemade remedies depending upon the category and severity of acne scars. The acne scars take a long time to go away and you need to stay consistent with these treatments. If the acne scars still exist then you have to seek medical treatments for removal of these acne scars.

    What is apple cider vinegar?

    Apple cider vinegar is extracted from the juice of crushed apples and it contains pectin, vitamin B1, vitamin B2 and vitamin B. In addition to that it also contains healthy nutrients like folic acid, niacin, pantothenic acid and vitamin C components. Small amounts of amazing minerals such as sodium, phosphorus, potassium, calcium, iron and magnesium are also present in this vinegar. ACV is also quite acidic and contains significant amount of citric acid and acetic acid.

    Apple cider vinegar has a huge range of health benefits and can be used for treating weak bones, weight loss, treatment of pain in legs, an upset stomach, a sore throat, sinus problems, high blood pressure, arthritis , removing toxins from human bodies, reduce the level of cholesterol in blood and fight various infections. It also helps sugar patients in lowering their blood sugar levels.

    Skin benefits of apple cider vinegar

    The benefits of apple cider vinegar for treatment of acne and acne scars are numerous. Some of these are mentioned below:

    • Apple cider vinegar contains strong astringent properties which is very helpful in drying out oily skin types.
    • When used on skin it helps in removal of all the dirt, dead skin cells and also helps in regeneration of the affected skin tissues. It also accelerated the process of skin’s growth so that new healthy skin can be achieved.
    • It also contains significant antiseptic and antibiotic properties.
    • Apple cider vinegar also helps in balancing the PH value of your skin and makes your skin scar free.
    • Apple cider vinegar also contains rich components such as alpha hydroxyl and amino acids which are very effective in dissolution of dead skin cells and fatty deposits on your skin and make it acne free.
    • The malic acid and lactic acid present in the apple cider vinegar are very effective for exfoliating your skin and making it soft and smooth. It also helps in removal of red marks and indented scars.
    • Apple cider vinegar is also quite effective in cleansing your skin and you can use it as a powerful skin detox.

    How to use apple cider vinegar for treating acne scars

    If you are suffering from acne problems from a relatively long time then you can suffer from acne scars, marks and pigmentation on your skin which does not look good at all. In order to remove these acne scars and have a healthy and flawless skin apple cider vinegar can be used in a variety of ways which are listed below:

    Apple cider vinegar and water for acne scar removal

    Ingredients

    • 2 tablespoons of apple cider vinegar
    • 2 tablespoons of water

    Method of preparation and usage

    In order to prepare this mixture perform the following steps:

    • Take a small bowl and mix both these ingredients into it.
    • Then using a cotton ball, apply this mixture to the acne and acne scars on your face and other areas of body.
    • Let it sit for a few minutes and then wash it off using cool water.
    • Pat your skin dry using a clean soft towel.
    • Apply a moisturizer afterwards as apple cider vinegar can make your skin dry sometimes.
    • You can also add ACV to rose water instead of normal water.
    • If your skin is of sensitive type then you must dilute apple cider into water before applying it so that it does not cause irritation on your skin.
    • Apply this mixture on regular basis until the desired results have been achieved.
    • You can also prepare a drink containing a mixture of water, apple cider vinegar and honey in order to have a healthy and flawless skin. For best results drink it on daily basis.

    Honey and water for prevention of acne marks and scars

    Ingredients

    • 2 tablespoons of vinegar
    • 1 tablespoon of honey
    • Two third cup of water

    Method of preparation and usage

    The method involves the following steps:

    • Take a cup and fill it with 2/3 rd water and then add two tablespoons of apple cider vinegar and honey to it.
    • Mix these ingredients thoroughly and then apply it on the acne marks on your face and other body parts.
    • Leave it for at least 30 to 45 minutes and then wash it off using cool water.
    • Pat dry using a soft towel.
    • Repeat this method on daily basis for best results.

    Apple cider vinegar, Sugar, honey and green tea mixture for acne scar treatment

    Sugar is a very effective exfoliating agent and helps in breaking of the scar tissues of the skin. Honey is rich in natural components which are very helpful in retaining the natural moisture of your skin and stimulating growth of new skin cells. The green tea has amazing benefits for skin and help in detoxification of skin tissues. These agents also help in removing the free radicals on skin.

    Ingredients

    • 1 teaspoon of apple cider vinegar
    • 2 teaspoons of green tea
    • 5 teaspoons of sugar
    • 1 teaspoon of honey

    Method of preparation and usage

    The mixture can be prepared by following the below mentioned steps:

    • Take a bowl and mix into it a teaspoon of apple cider vinegar, 2 teaspoons of green tea, 1 teaspoon of honey and 5 teaspoons of sugar.
    • If the mixture is not thick enough then add more sugar to it.
    • Wash your face and pat it dry before applying it.
    • Then massage this paste gently in circular motion for around 2 to 5 minutes and then leave it on your face for 10 minutes.
    • Then prepare a face toner by mixing 1 tablespoon of apple cider vinegar, 2 tablespoons of green tea and one teaspoon each of olive oil, tea tree oil and lemon juice and mix them well.
    • Then wash your face thoroughly and apply the toner using a cotton ball on the acne affected areas of your skin.
    • Then leave it applied on your face during the night and wash it off in the morning.
    • Repeat application of this mask twice every week for removal of acne and acne scars.

    Tea tree oil and apple cider vinegar for removal of acne scars

    Tea tree is widely acclaimed for its benefits for skin and can be used very effectively for removal of acne problems and acne scars.

    Ingredients

    • 2 tablespoons of apple cider vinegar
    • A few drops of tea tree oil

    Method of preparation and usage

    • Mix the above mentioned amounts of apple cider vinegar and tea tree in a small bowl.
    • Then apply this mixture on the acne affected areas of your face and other body parts.
    • Leave it on your face for a few minutes and then wash it off using lukewarm water.
    • Repeat this process on daily basis for best results.

    Lemon Juice and apple cider vinegar for prevention of acne scars

    Lemon is widely used as a bleaching agent and it helps in removal of dead skin cells as well encourages the growth of new cells making your acne scars lighter. Lemon can be used in a variety of recipes which are helpful in improving your skin’s health.

    Ingredients

    • One fourth teaspoon of apple cider vinegar
    • One fourth teaspoon of lemon juice

    Method of preparation and usage

    Follow these steps for preparing this mixture:

    • Mix ¼ teaspoon of lemon juice and apple cider vinegar in a small bowl.
    • Then apply this mixture with the help of a cotton ball on the acne affected areas of your skin.
    • If you have a sensitive skin type you must dilute this mixture by adding water to it so that it does not cause itching and irritation.
    • Leave it applied on your face for a few minutes and then wash it off using lukewarm water.
    • Pat your skin dry with a clean soft towel and apply a moisturizer so that your skin does not get too dry.

    Baking soda and apple cider vinegar for acne scar treatment

    Baking soda is a very effective ingredient in treating various skin problems including acne and acne scars. IT helps in removing the dead skin cells. Especially if you are suffering from indented acne scars you must apply baking soda mixture to them as it helps in encouraging the collagen to fill up these types of acne scars.

    Ingredients

    • 2 teaspoons of apple cider vinegar
    • Half teaspoon of baking soda powder

    Method of preparation and usage

    • On the first day of preparing this mixture you will need to mix baking soda into water and apply to the acne affected areas of your skin.
    • In that way you will be able to see any side effects which might be caused due to baking soda.
    • Apply this paste like mixture on the acne scars and leave it to dry. When completely dried up wash it off using cool water.
    • On the second day of preparation you must mix apple cider vinegar and water and add baking soda to it.
    • Then apply it on the acne affected parts of your skin and leave for at least 15-20 minutes.
    • Then wash it off using cool water.
    • Repeat this process twice every day.

    Raw milk and apple cider vinegar for acne problems

    Ingredients

    • 1 teaspoon of raw milk
    • 1 teaspoon of apple cider vinegar

    Method of preparation and usage

    In order to prepare this mixture follow these steps:

    • Mix 1 teaspoon of both the above mentioned ingredients and apply it on the areas of your skin where acne and acne scars exist.
    • Leave it on for 15 to 20 minutes and then wash it off using warm water.
    • Repeat this activity twice on daily basis as acne scars take long to fade away.

    Banana and apple cider vinegar for acne scar removal

    Ingredients

    • One mashed banana
    • 2 teaspoons of apple cider vinegar

    Method of preparation and usage

    Follow these steps in order to prepare and apply this mixture:

    • Take a fresh banana and mash it.
    • Then take two spoon full of this mashed banana and add it to a small bowl.
    • Then add 1 teaspoons of apple cider vinegar to it. Mix them well and apply on acne affected areas of skin.
    • Leave for 15-2 minutes and wash it off using cool water.
    • Repeat 3 times n daily basis for best results.

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